"This was a great way to take control of your thoughts, practicing a better attitude when it comes to loving yourself. It is easy to see the best in other people but sometimes not in yourself. This tool turns that way of thinking right around! The meditation was very relaxing. Even made me smile, as I sat with the very young version of myself, she was smiling too. Thank you Trisha for this enlightening lesson!"
 - DANA. H
Montreal, Canada

FREE 5 DAY CHALLENGE
FREE 5 DAY CHALLENGE
THE HAPPINESS PROJECT

A Journey To Self Confidence...

STARTS MONDAY FEBRUARY 8TH!!
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Starts Monday February 8th
9am EST
6am PST
7am MST

Is your negative self-talk sabotaging your happiness?

Do you judge yourself harshly for not being or doing better?

Do you not like what you see in the mirror?

Do you find you are critical of the way you look or feel?

Are you comparing yourself to others in a negative light?

If this resonates, you are not alone... AND it's not your fault!

Just like a physical habit such as brushing our teeth, negative self-talk is a mindset habit that we fall into over time and it becomes so automatic, we don't even realize we are doing it...!

In the Happiness Project you will...

  • Discover how you can silence the negative self-talk and self-judgement...
  • Learn new tools to help you quieten the mind so you can find the calm amidst the chaos...
  • ​Become more aware of your thoughts and learn how to easily take control of your feelings
  • ​Ignite your road to happiness as you begin to feel more confident...

 Why Is This Free?

After struggling with my own self-confidence, I began my own personal journey of spiritual growth (yes I had my very own eat, pray, love moment ;) where I began "un-learning" all the habits that were sabotaging my happiness...

After going through a lot of trial and error, doing all the things I thought  would make me feel better about myself, I realized that there was still so much more to learn... It took more than just "knowing" what I should do. 

If it were that simple I would have already done it right?! I finally discovered the tools and techniques that actually moved the needle... Real strategies, real processes that allowed me to understand myself on a much deeper level and change the way I felt.

I finally began to find my voice and grow into my most confident self.

I've made it my mission to share these tools with as many other women as possible, so that they too can find their voice, grow into their most confident self and ignite their own path to happiness.

I do this through my free Facebook community, through mentoring young women in my local community, and through my online courses.

This FREE 5-Day Challenge, "The Happiness Project" was designed to help you move forward right now and begin creating the life you deserve as well as giving you a taste of what the My Positive Voice online course is about.

And regardless of whether or not you choose to continue the journey after 5 days, I want you to walk away from this 5 day challenge having learnt valuable tools and strategies that help you to become a more confident version of you.

I would love for you to join me, and other women from all over the world on this 5-day journey to uncovering your most confident self!

Trisha :)

 Where Is The Challenge Being Held?

The Happiness Project FREE 5 Day Challenge begins Monday, February 8th at 9am EST and will be held online in our private Facebook group. (you'll receive all the details on the next page, once you have registered). 

So you can take the challenge in the privacy and comfort of your own home!

Come and join like-minded women from all over the world as we share this journey to ignite happiness and uncover your most confident self.

Oh, and did I mention we have prizes and giveaways just for completing the challenge?!!!

Click the button below to register and I look forward to seeing you in the group!

Are You Ready To Find Your Happy Place?

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